Body-Solid GAB300 Semi-Recumbent Ab Bench
Take your abdominal workouts to the next level with the Body-Solid GAB300 Semi-Recumbent Ab Bench, a dedicated core-training machine designed to help users perform controlled abdominal crunches and knee raises.
Whether you’re building a home gym or upgrading a professional fitness facility in the UAE, the GAB300 Ab Bench provides an adjustable and comfortable platform for progressive core training.
Target Your Abs & Core More Effectively
Unlike a standard flat workout bench, the GAB300 uses a semi-recumbent position designed for focused abdominal exercise. Users can perform ab crunches, knee raises or combine the movements for a more complete core workout.
The machine is suitable for different fitness levels because resistance can be progressively increased using Olympic-style weight plates. Weight plates are optional and sold separately.
Highly Adjustable Design
One of the major advantages of the Body-Solid GAB300 Ab Bench is its multi-position design.
It features a:
- 5-position adjustable seat
- 5-position upper abdominal arm
- 4-position lower abdominal leg support
- Ergonomically positioned handles
- Articulating/self-aligning foot support
- Upper abdominal resistance lock-out
- Lower abdominal counterbalance and resistance lock-out
These adjustments help accommodate different users and workout requirements.
Heavy-Duty Steel Construction
The GAB300 uses a high-strength 2″ × 3″ steel-tube frame with a powder-coated finish. The durable structure is complemented by 2-inch foam cushioning with DuraFirm™ upholstery for support during demanding abdominal workouts.
Compact Core Training Solution
Despite its extensive adjustment options, the GAB300 has a relatively compact footprint for a dedicated abdominal machine.
Its dimensions are approximately 69″ L × 34″ W × 52″ H, with a product weight of approximately 100 lb / 45.36 kg.
Why Choose the Body-Solid GAB300?
If you’re searching for an ab bench in UAE that offers more functionality than a conventional sit-up bench, the Body-Solid GAB300 provides an excellent combination of adjustability, durability and progressive resistance.
Its dedicated abdominal-training design makes it suitable for users who want to strengthen their core, abdominal muscles and obliques through controlled resistance exercises.
Order the Body-Solid GAB300 Semi-Recumbent Ab Bench online from IMAZ Shops with UAE delivery.
Key Features
Product Highlights
- Semi-recumbent abdominal training design
- Designed for ab crunches and knee raises
- Targets abdominal and core muscles
- 5-position adjustable seat
- 5-position upper ab arm
- 4-position lower leg support
- Ergonomic handles for controlled movement
- Articulating foot support
- Upper-ab resistance lock-out
- Lower-ab counterbalance/resistance lock-out
- Heavy-duty 2″ × 3″ steel frame
- Durable powder-coated construction
- 2″ foam cushioning
- DuraFirm™ upholstery
- Progressive resistance capability
- Suitable for beginners through advanced users
- Compact dedicated abdominal-training design
The specifications above are supported by Body-Solid’s product information.
Product Specifications
| Specification | Details |
|---|---|
| Brand | Body-Solid |
| Model | GAB300 |
| Model / Item No. | 13010085 / 13010085-101 |
| Product Type | Semi-Recumbent Ab Bench |
| Exercise Focus | Abs / Core |
| Seat Adjustment | 5 Positions |
| Upper Ab Arm | 5 Positions |
| Lower Leg Support | 4 Positions |
| Frame | 2″ × 3″ Steel Tubing |
| Padding | 2″ Foam |
| Upholstery | DuraFirm™ |
| Dimensions | 69″ L × 34″ W × 52″ H |
| Product Weight | Approx. 100 lb / 45.36 kg |
| Resistance | Olympic-style weight plates |
| Weight Plates | Optional / Sold Separately |
The model number and dimensions are also listed by a UAE fitness retailer for this exact product.
Product FAQs
What is the Body-Solid GAB300?
The Body-Solid GAB300 is a semi-recumbent abdominal bench designed for controlled core exercises including abdominal crunches and knee raises.
Is the GAB300 adjustable?
Yes. It provides a 5-position seat, 5-position upper abdominal arm and 4-position lower leg support.
Can beginners use the Body-Solid GAB300?
Yes. Its counterbalance system can assist users while learning the exercise movement, while additional resistance can be introduced as strength improves.
Can I add weights to the GAB300?
Yes. The GAB300 supports Olympic-style weight plates for additional resistance. Weight plates are optional.
What exercises can I perform?
The machine is primarily designed for abdominal crunches and knee raises, which can be performed independently or together.
What are the dimensions?
The GAB300 measures approximately 69″ long × 34″ wide × 52″ high.
Where can I buy the Body-Solid GAB300 in UAE?
Customers can order the Body-Solid GAB300 Ab Bench online from IMAZ Shops for delivery within the UAE.
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