The Body-Solid VKR30 Prestige Vertical Knee Raise (Part Number: 13070029) is a specialized gym equipment attachment designed to target the core, upper body, and arm muscles. It acts as a combination Vertical Knee Raise and Dip Station.Â
Important Note: This specific “Prestige VKR30” model is a modular station expansion piece. It is engineered primarily for integration with the Body-Solid EXM3000LPS Home Gym system.Â
Key Product Specifications
- Brand/Manufacturer: Body-Solid
- Model Number: VKR30 / 13070029 (also listed under factory SKU 01300709-101)
- Product Dimensions: 40.00″ L x 23.00″ W x 20.00″ H (1,016 mm x 584 mm x 508 mm)
- Product Weight: 52 lbs (23.59 kg)Â
Main Features & Design
- Multi-Functional Workout: Combines a vertical knee/leg raise station for abdominal training with a push-up/dip station for triceps, chest, and shoulder conditioning.Â
- Contoured Ergo Padding: Features an oversized back pad and thick arm rests constructed to reduce fatigue, relieve shoulder pressure, and increase user stability.Â
- Heavy-Duty Handles: Includes oversized, non-slip handgrips to ensure a secure hold during intense training sessions.Â
- Space-Saving Build: Form-fitted frame designed to mount cleanly to your home gym structure without wasting floor real estate.
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